Live in Vibrant Joy DVD

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Experience the uplifting power and joy of a full Ananda Yoga® sadhana.

Experience the uplifting power and joy of a full Ananda Yoga® sadhana, including:
• Energization Exercises
• Ananda Yoga® Asanas
• Deep Relaxation
• Chanting
• Meditation

Nayaswami Gyandev and Melody Hansen lead you through this stimulating practice. Some asanas are challenging, but variations are offered that will suit anyone with some asana and meditation experience.

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