Guided Energization Exercises CD

On this CD you are guided through the Energization Exercises as if in a live classroom setting.

On this CD you are guided through the Energization Exercises as if in a
live classroom setting. This enables you to focus on the key elements of where your concentration should be, having a qualified instructor leading you along through the entire system. Also, this affords you flexibility when a video monitor is not available for the use of the Energization Exercises DVD.