Experience Deep Calmness DVD

Experience Deep Calmness DVD

  • $16.95
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Experience the deep relaxation and revitalization of a full Ananda Yoga® sadhana.


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Experience the deep relaxation and revitalization of a full Ananda Yoga® sadhana, including:
• Energization Exercises
• Ananda Yoga® Asanas
• Deep Relaxation
• Chanting
• Meditation

Nayaswami Gyandev and Melody Hansen lead you through this complete practice, which ends amid a soothing rainfall. With a slow Energization practice and easy asanas, it’s appropriate for all levels of yoga and meditation experience. Ananda Yoga® comes from the teachings of Paramhansa Yogananda through his direct disciple, Swami Kriyananda.